Jake Torres
Week 3 done. Legs are sore but I showed up every day.
Launch fitness challenges and group coaching, all inside your coaching app.
Sell one program to a whole crowd. Every challenge gets its own page, one centralized screen to run it, and a community app where your clients share wins and cheer each other on.
Youone program
Sell it
A page that sells. A checkout screen that converts. *
Every challenge gets its own page and checkout link. Share it on your socials, set an early bird price, sit back and watch the spots fill up.
Countdown timersEarly bird pricingOne link to share
Shown: the Bridal Challenge page built for MOVA.
*Our team builds the page and checkout. Included with Platform + Business Mentorship and Platform + Business Partnership. Platform Only - Subscription coaches can add it on.
Run it
The whole group, on one screen
Pick the group and everything is easy to manage in one place. Make one change, and every member gets it instantly.
Member list and the community feed, side by side
See every member, who paid and who needs a nudge, right next to the group feed and stats.
One program for everyone
Pick a program from your library and give it to the whole group at once.
Meal plans that build themselves
Share your recipe book with the group. LIFT AI helps each member set calories and macros, then builds their plan from your recipes. They log their meals right in the app.
Habits for the whole crew
Set daily habits and follow health scores and streaks for your members.
Workout guides and coaching files in one tap
Share welcome videos, PDFs and form guides with everyone at once.
Messages that send themselves
Welcome flows, check-in reminders and milestone shout outs run on their own.
Ava Nguyen8-Week Shred Challenge
2hJust crushed leg day. New PR on squats, 225 lbs for 5 reps!
24125 comments
Group stats · 30 days
67%engagement
Members48
Posts24
Program assigned8-Week Shred Challenge
now12-Week Hypertrophy BlockPush, pull and legs
+44All 48 membersMediterranean FavoritesRecipe book · 12 recipes
now
Avocado Toast380 kcal
Chicken Bowl571 kcal
Garden Bowl381 kcal+44Shared with the groupLIFT AIBuilt Sarah's plan from your book
Live1,850kcal a day
Protein140g
Carbs190g
Fats60g
She picked her goal. LIFT AI matched 21 recipes to it.
Daily habitsWhole group · today
Complete daily workout86%
Drink 80 oz of water72%
Screen-free before bed54%
Synced from phones and watches
Top streak
14days
Sarah MitchellGetting Started GuideCollection · shared with 48 members
Welcome VideoVideo · 45 MB
PDF
Training ManualPDF · 2.3 MB
Form Guide PhotosImages · 12 MB
Welcome VideoWatched by 41 of 48
Challenge WelcomeActive
Spot claimedTrigger: 8-Week Shred Challenge
Welcome message sentTo every new member
Joined the groupFeed, program and meal plan
Week 1 lesson sentWelcome and onboarding
Check-in reminderEvery Monday, on its own
This weekSent to 48 members
Welcome and OnboardingLesson · week 1
Their app
An app that feels like a team
Members get your group app with workouts, meals, the community and their progress.
Home
The group banner, today's plan and habits.
Workouts
The group program, ready to start.
Nutrition
Set up a plan in one minute, then start logging meals.
Community
Posts, photos and wins from the group.
Progress
Photos from week one to now.
Your coach app
Keep every group going from your phone.
Your brand, your app
One coach. Her whole community. Her app.
Monet has changed 3,500+ lives and has a following of 1M+. Her MOVA challenges run on NOWFit, in her own app.
Start today's workoutLeaderboardBridal Challenge, week 4
1
Sarah M.2,140
Sarah M.2,1402Ava N.1,980
Ava N.1,9803Sophia P.1,860
Sophia P.1,860Streak
21days in a row
184of 200 spots
CommunityPosts this week312
+46
+460:41
+46Illustration. Names and numbers are examples.
The community
A busy feed, with you in control
Members post wins, photos and questions. Turn on post approval to check posts before they go live, and handle reports in one place.
CommunityPost approval is on
ApprovedPending 1Rejected
Waiting for your approval
ApproveReject
Reports this week3 resolved
Stats and streaks
Numbers that keep them showing up
See how the group is doing today, this week or this month. Streaks give members one more reason to open the app.
Login streaks8-Week Shred Challenge
14days in a row for the leader
Sarah Mitchell14dJake Torres9dAva Nguyen7d
Liam Carter5dGroup stats · 30 days
67%engagement
Members48
Posts24
A day3.8
Active members by week
Lessons and automations
A lesson every week, sent for you
Line up a lesson for each week of the challenge. NOWFit sends each one on time, with reminders along the way.
Week 1Welcome and onboardingYour intro video and how the app works
Week 2Log your first workoutsA quick walkthrough in the app
Week 3Tracking macros made simpleNutrition basics for the group
Week 4Mindset resetFor the week motivation dips
Week 5Habits that stickKeep the streaks going
Week 6Finish strongPhotos, wins and what comes next
An example six week plan.
Challenge WelcomeActive
Spot claimedTrigger: 8-Week Shred Challenge
Welcome message sentTo every new member
Joined the groupFeed, program and meal plan
Week 1 lesson sentWelcome and onboarding
Check-in reminderEvery Monday, on its own
This weekSent to 48 members
Welcome and OnboardingLesson · week 1
How to Log Your First WorkoutLesson · week 2
After the challenge
Turn challengers into 1:1 clients
A great challenge is your best sales call. When it wraps, invite members into 1:1 coaching and keep their progress going.
STEP 1
The challenge wraps
They finish with photos and wins to show for it.
Challenge completeAva Nguyen · 8 weeks
14 day streakWeek 1 vs now
STEP 2
Send a 1:1 offer
Pick your coaching product and send it in a click.
1-on-1 Premium CoachingOffer for Ava Nguyen
$199/moSend offer
STEP 3
They keep going, 1:1
Same app, now with you one to one.
Ava NguyenNow 1:1 with you
Welcome to 1:1, Ava. Your new plan is ready.
So ready. Let us keep going!
No mockups
See the actual group screen
This is the real NOWFit group screen coaches run challenges from.
Everything is included. In every plan.
No add-ons. No surprise fees.
Challenge checkoutOne link to sell every spot
Group managementMembers, filters and tags
Group programsAssign once for everyone
Group meal plansPlans and recipe books
Community feedPosts, photos and voice
Post approvalPlus reports in one place
Group statsToday, 7, 30 or 90 days
Login streaksA reason to open the app
Weekly lessonsVideos sent on schedule
AutomationsWelcome flows and reminders
ResourcesGuides, PDFs and videos
Client appPlus the coach app for you
As low as $1.40 per client
Platform Only - Subscription starts at $49 a month for up to 5 active clients.
The NOWFit guarantee
Your business stays yours
If you are ever not happy, we help you get your data out and take it wherever you want. No hard feelings.
Your clientsThey are your clients, not ours.
Your dataIf you leave, we help you get it out.*
Your brandYour name, your logo, your business.
*Some partnership plans have a notice period so we can hand your business back the right way. It is never more than 90 days.
Challenge and group questions
How many people can join a challenge?
As many as you can sell. Groups are built to run hundreds of people on one program without you messaging each one.
Who builds the challenge page and checkout?
Our team does. It comes with Platform + Business Mentorship and Platform + Business Partnership, and Platform Only - Subscription coaches can add it on.
Can I run a challenge and 1:1 coaching at the same time?
Yes. Same platform, same app, different programs. Many coaches sell a challenge as the way in and move people to 1:1 after.
How do people pay to join?
One checkout link you can share anywhere, with early bird pricing if you want it.
Can I run the same challenge again?
Yes. Duplicate it, change the dates and open a new round.
What keeps people going once it starts?
A group feed, daily habits, health scores, streaks, and messages that send themselves on the days that matter.
Fill your next challenge. Then fill it again.
Book a free call with our team. We will map out your challenge, from the page to the last lesson, and you can launch in about 7 days.
Start now